🌿 What’s Included:

Personalized menu planning for your specific dietary needs (Ayurvedic, Keto, Paleo, Gluten-Free, Plant-Based, or Hybrid)
Grocery shopping, meal prep, cooking, packaging, and proper storage
Optional: kitchen restocking and inventory support
Kitchen cleaned thoroughly after service — often left better than before we arrived!

🕰️ Availability:

Weekly, bi-weekly sessions or one time availability
Sessions are a minimum of 8 hours, and may extend up to 14 hours if needed
Some clients opt for meals to be freshly prepared day-of rather than batch prepped

💬 The Process

We begin with a consultation to:

Review dietary goals, restrictions, and preferences
Plan your ideal weekly meal structure
Assess kitchen equipment and layout
Align on logistics, meal quantities, and storage needs

💰 Pricing & Details

$99/hour (8-hour minimum per session, up to 14 hours if needed)
Client covers all grocery costs
If your kitchen lacks necessary equipment, it can be transported for a $250 fee
Many clients eventually purchase essential equipment for long-term convenience
Travel outside of East Oahu may incur an additional travel fee

Personalized In-Home Meal Prep | Limited to 5 Clients

I'm now accepting a small number of founding clients for Farm to Belly Hawaiʻi’s private in-home meal prep service. This is perfect for anyone who wants deeply nourishing, custom-tailored meals made right in their home—without the stress of planning, shopping, or cleanup.

As a thank-you for supporting my business during this early launch, I’m offering exclusive discounted memberships for those who commit to at least 4 sessions per month:

✨ 1-Month Membership – 5% off
✨ 3-Month Membership – 10% off
✨ 6-Month Membership – 15% off

All memberships include:

Custom weekly menu planning
Grocery shopping
Cooking, packaging, labeling
Fridge and pantry restocking
Full kitchen cleanup

This offer is limited to 5 clients to ensure high-touch, personalized service. Once the spots are filled, regular rates will apply.

🤝 Ideal Clients

Busy families or professionals who want weekly, chef-prepared meals
Health-focused individuals needing consistent support with healing diets
Foodie families wanting variety
Clients seeking to build a long-term relationship with a private chef who understands their evolving needs

Sample Menus

The menus below are simply a starting point—examples of meals that past clients have loved. Every plan is personalized based on your unique dietary needs, preferences, and lifestyle. Whether you're keto, paleo, plant-based, or something in between, we'll work together to create nourishing meals that feel good and taste amazing.

Pantry Reset Day

Ready to fall in love with your kitchen again? This is a hands-on, full-day service designed to bring clarity, nourishment, and ease back into your home cooking experience.

I will take the time to:

Clean out and organize your fridge and pantry
Restock your kitchen with high-quality, nourishing essentials
Prepare custom staples like nut milks, bone broths, sauces & condiments
Create a space that inspires intuitive and healthy cooking

When your kitchen is clean, efficient, and stocked with the right ingredients, you're more likely to make mindful, nourishing choices every day.

Sample Pantry Reset Day Menu

Custom Staples & Prep:

🥛 Vanilla Cashew Milk – lightly sweetened with dates and a touch of cinnamon
🍲 Pasture-Raised Chicken Bone Broth – slow simmered with garlic, ginger & herbs
🥒 Quick Pickled Veggies – radish, cucumber, red onion & carrot
🌿 Green Goddess Dressing – avocado, tahini, lemon, local herbs
🥣 Herby Greek Yogurt Ranch – made with dill, parsley, garlic & fresh lemon
🍠 Roasted Sweet Potato Mash – with coconut oil & sea salt (perfect for quick sides)
🥚 Boiled Pasture-Raised Eggs – protein-packed grab-and-go snacks
🍚 Cooked Quinoa or Rice Medley – ready for bowls, salads, or sides

Organization & Restock Support:

🛒 I’ll shop for your staple groceries (with your preferences in mind)
🧼 Deep clean fridge & pantry shelves
📦 Sort & label items by category for ease and flow
📋 Suggest a restock list & equipment upgrades for efficiency

🥕 Paleo Sample Menu (Whole foods, grain-free, dairy-free)

all meals naturally gluten-free

Breakfasts

Sweet Potato Hash with caramelized onions, bell peppers, and local eggs
Zucchini & Carrot Fritters
– Served with avocado mash and a fried pasture-raised egg
Chia Pudding with mango and coconut flakes

Lunches

Grilled Chicken Salad with avocado, citrus vinaigrette, and macadamia nuts
Thai Beef Lettuce Wraps with shredded carrots and mint
Wild-Caught Mahi Bowl with cauliflower rice, cilantro lime slaw, and coconut sambal

Dinners

Pan-Roasted Salmon with cauliflower mash and lemon roasted asparagus
Short Rib Ragu with roasted spaghetti squash
Herb-Crusted Pork Tenderloin with sautéed broccolini and mustard aioli

Snacks / Add-ons

Keto fat bombs (coconut-lime or cacao-almond)
Deviled eggs with pickled onion and furikake
Veggie chips with avocado dip

🌿 Plant-Based Sample Menu (Vegan, dairy-free)

Regular and Gluten-Free Options