
🌄 Retreat Chef Services
Full-service cheffing for multi-day retreats. I’ll craft nourishing meals to support your guests’ well-being—whether that’s three meals a day or select offerings.
Seasonal retreat menu with vegetarian/plant-based option
Custom retreat menus available (additional fee applies)
Cooking is done on-site in your retreat kitchen
Ideal for yoga, wellness, spiritual, or corporate retreats
🌞 Retreat Breakfast Menu
Each breakfast includes a seasonal fresh fruit platter featuring locally grown tropical fruits.
🍯 Choose One Sweet Dish
Toffee Pecan Cookies
Mango Scone with clotted cream & POG jam
Guava Crumble Muffin
Chia Seed Pudding
with coconut milk, butterfly pea, and mango curdOvernight Oats
with coconut milk and local chocolate crémeux
🍳 Choose One Savory Dish
Shakshuka
Harissa-spiced tomato sauce, feta, local eggs, microgreens, served with buttered local sourdoughMexican Frittata
With chipotle aioli and buttered local sourdoughJapanese White Sweet Potato Hash
With caramelized onions, peppers, two local eggs, roasted garlic aioli, and a side saladEverything Lox Bagel
With whipped cream cheese, herbs, pickled red onion, capers, and a side saladSoft Scrambled Eggs with Goat Cheese & Herbs
Served on buttered local sourdough with a side salad
🥗 Retreat Lunch Menu
Each lunch includes one main and one side. Menus feature fresh, locally sourced ingredients.
🍽️ Choose One Lunch Option
Caesar Salad with Chicken
Local romaine, house Caesar dressing with anchovy, shaved parmesan, choice of Cajun grilled or crispy chicken cutlet, served with homemade focaccia
⌲Recommended side: Greens & Beans SoupGreek Salmon Burger
With pickled red onions, pepperoncini, tzatziki, feta, and Little Gems lettuce on a brioche bun
⌲Recommended side: Okinawan purple potato saladMexican Crab Cake
Filled with fresh sweet lump crab, jalapeños, red pepper, cilantro, lime, and corn. Served with avocado crema, chipotle aioli
⌲Recommended side: Jicama mango red cabbage slawCaprese Sandwich switch to eggplant caprese stack
On homemade focaccia with macadamia nut pesto, local tomato, local arugula, fresh mozzarella, and balsamic glaze
⌲Recommended side: Creamy leek & potato soupSpicy Ahi Poke Bowl
Sashimi-grade local ahi, sriracha aioli, green onion, tobiko, avocado & ginger over sushi rice with unagi drizzle
⌲Recommended side: The Local Side SaladKitchari (Ayurvedic)
A nourishing Ayurvedic porridge made from mung dal and basmati rice, served with ghee
⌲Recommended side: Chipotle-scented savory corn pancakes with cilantro mint chutney
🥄 Choose One Side
Okinawan Purple Potato Salad
With homemade aioli, caramelized onions, pickled onions, and minced chivesGreens & Beans Soup
Spicy Italian sausage, local kale, white beans, bone broth, pecorino romano, lemonCreamy Leek & Potato Soup
Fingerling potatoes, leeks, cream, and cracked peppercornJicama Mango Red Cabbage Slaw
Savory Corn Pancakes (Ayurvedic)
Chipotle-scented and served with cilantro mint chutneyThe Local Side Salad
Local greens and seasonal produce with housemade tahini Meyer lemon vinaigrette
🌙 Retreat Dinner Menu
Choose 1 Dinner Entrée and 1 Dessert
Tender Local Short Rib
Tender local short rib in red wine demi-glace, served with white cheddar & smoked gouda risotto and lemon-roasted asparagusLamb Chops with Tzatziki & Feta
Herb-crusted lamb chops with tzatziki and feta, grilled zucchini, and saffron-scented rice pilaf with rehydrated tart cherriesChicken Tinga Fajitas
Slow-cooked pulled chicken breast served with sautéed peppers and onions, salsa verde, guacamole, crema, pickled red onions, cotija cheese, and homemade corn tortillasLocal Mahi Mahi Piccata
Fresh local mahi mahi in a white wine, lemon, and caper butter sauce, served with whipped potatoes and charred broccolini sautéed in garlic and drizzled with extra virgin olive oilRigatoni with Macadamia Nut Pesto
House-made macadamia nut pesto, steamed snow peas, and chili flakes tossed with semolina rigatoni, topped with creamy burrata, and served with homemade focacciaPlant Based Mushroom Ragu
Crimini, lion’s mane, and portobello mushrooms simmered in local tomato sauce, tossed with semolina rigatoni, drizzled with macadamia nut vegan pesto, and served with homemade focacciaPlant-Based Shepherd’s Pie
A hearty medley of mushrooms, carrots, peas, and onions in a flaky vegan pastry crust, topped with whipped potatoes
🍰 Dessert Options
Chai Poached Pears
With Chantilly cream and macadamia nut crumbleRaspberry Dark Chocolate Ganache Tart
Featuring local Manoa chocolatePistachio Baklava
Served with rose vanilla bean gelatoTiramisu
Made with local Manoa chocolate, orange blossom-scented mascarpone, and local espresso-dipped ladyfingersSalted Brown Butter Dark Chocolate Chip Cookies
Rich, chewy, and baked with love
Pricing
🔧 Service Breakdown
Menu Planning, Shopping & Prep
8–16 hours billed at $99/hourTransportation & Equipment Fee
Flat rate of $250 (applies if plates, cutlery, or kitchen equipment are needed)Grocery Costs
Billed separately – all groceries are paid by the client at cost (receipts provided)Location Requirements
➤ All preparation and cooking are done onsite at the client’s home, rental property, or retreat center.
➤ If the retreat is located off the island of Oʻahu, the following are required:Roundtrip airfare for Chef + Sous Chef
1 rental vehicle for provision runs
Accommodations for both Chef and Sous Chef for the duration of the retreat
👨🍳 Daily Chef Services
Service Level | Chef Hours | Sous Chef Hours | Daily Labor Cost |
---|---|---|---|
2 Meals/Day (Minimum) | 10 hrs × $99 | 6 hrs × $50 | $1,290/day |
3 Meals/Day | 15 hrs × $99 | 10 hrs × $50 | $1,985/day |
🧑🍳 Service Tiers (Add-Ons)
Tier | Description | Additional Fee |
---|---|---|
Standard | Buffet-style service (Plated for 6 or fewer included) | Included |
Premium | Plated meals for all guests | $5/person per meal |
Elite | Plated meals + all-day beverages (coffee, tea, infused water, etc.) | $15/person per meal |
📌 Booking Requirements
Minimum of 2 meals per day
Menu planning, shopping, prep (8–16 hours) billed separately
Grocery costs reimbursed with receipts
Transportation/equipment fee applies if gear is needed
Off-Island Retreats: Airfare, vehicle, and lodging for Chef + Sous Chef must be covered by client
📝 Standard Sample Estimate – 3-Day Retreat (10 Guests, 2 Meals/Day)
Item | Cost |
---|---|
Chef + Sous Chef Labor | 3 days × $1,290 = $3,870 |
Menu Planning & Prep (12 hrs) | 12 × $99 = $1,188 |
Transportation Fee(if applicable) | $250 |
Groceries | TBD (reimbursed at cost) |
Off-Island Costs(if applicable) | TBD (Flight + Vehicle + Accommodations) |
⚠️Standard Tier Estimated Total (before groceries and off-island travel): $5,308
📝 Premium Sample Estimate – 3-Day Retreat (10 Guests, 2 Meals/Day)
Item | Cost |
---|---|
Chef + Sous Chef Labor | 3 days × $1,290 = $3,870 |
Menu Planning & Prep (12 hrs) | 12 × $99 = $1,188 |
Transportation Fee(if applicable) | $250 |
Premium Add-On if Applicable (10 guests × 2 meals × 3 days × $5) | $300 |
Groceries | TBD (reimbursed at cost) |
Off-Island Costs(if applicable) | TBD (Flight + Vehicle + Accommodations) |
⚠️ Premium Estimated Total (before groceries and off-island travel): $5,608
📝 Elite Sample Estimate – 3-Day Retreat (10 Guests, 2 Meals/Day)
Item | Cost |
---|---|
Chef + Sous Chef Labor | 3 days × $1,290 = $3,870 |
Menu Planning & Prep (12 hrs) | 12 × $99 = $1,188 |
Transportation Fee(if applicable) | $250 |
Elite Add-On if Applicable (10 guests × 2 meals × 3 days × $15) | $900 |
Groceries | TBD (reimbursed at cost) |
Off-Island Costs(if applicable) | TBD (Flight + Vehicle + Accommodations) |
⚠️ Elite Estimated Total (before groceries and off-island travel): $6,208