🌄 Retreat Chef Services

Full-service cheffing for multi-day retreats. I’ll craft nourishing meals to support your guests’ well-being—whether that’s three meals a day or select offerings.

  • Seasonal retreat menu with vegetarian/plant-based option

  • Custom retreat menus available (additional fee applies)

  • Cooking is done on-site in your retreat kitchen

  • Ideal for yoga, wellness, spiritual, or corporate retreats

🌞 Retreat Breakfast Menu

Each breakfast includes a seasonal fresh fruit platter featuring locally grown tropical fruits.

🍯 Choose One Sweet Dish

  • Toffee Pecan Cookies

  • Mango Scone with clotted cream & POG jam

  • Guava Crumble Muffin

  • Chia Seed Pudding
    with coconut milk, butterfly pea, and mango curd

  • Overnight Oats
    with coconut milk and local chocolate crémeux

🍳 Choose One Savory Dish

  • Shakshuka
    Harissa-spiced tomato sauce, feta, local eggs, microgreens, served with buttered local sourdough

  • Mexican Frittata
    With chipotle aioli and buttered local sourdough

  • Japanese White Sweet Potato Hash
    With caramelized onions, peppers, two local eggs, roasted garlic aioli, and a side salad

  • Everything Lox Bagel
    With whipped cream cheese, herbs, pickled red onion, capers, and a side salad

  • Soft Scrambled Eggs with Goat Cheese & Herbs
    Served on buttered local sourdough with a side salad


🥗 Retreat Lunch Menu

Each lunch includes one main and one side. Menus feature fresh, locally sourced ingredients.

🍽️ Choose One Lunch Option

  • Caesar Salad with Chicken
     Local romaine, house Caesar dressing with anchovy, shaved parmesan, choice of Cajun grilled or crispy chicken cutlet, served with homemade focaccia
    Recommended side: Greens & Beans Soup

  • Greek Salmon Burger
    With pickled red onions, pepperoncini, tzatziki, feta, and Little Gems lettuce on a brioche bun
    Recommended side: Okinawan purple potato salad

  • Mexican Crab Cake
    Filled with fresh sweet lump crab, jalapeños, red pepper, cilantro, lime, and corn. Served with avocado crema, chipotle aioli
    Recommended side: Jicama mango red cabbage slaw

  • Caprese Sandwich switch to eggplant caprese stack
    On homemade focaccia with macadamia nut pesto, local tomato, local arugula, fresh mozzarella, and balsamic glaze
    Recommended side: Creamy leek & potato soup

  • Spicy Ahi Poke Bowl
    Sashimi-grade local ahi, sriracha aioli, green onion, tobiko, avocado & ginger over sushi rice with unagi drizzle
    Recommended side: The Local Side Salad

  • Kitchari (Ayurvedic)
    A nourishing Ayurvedic porridge made from mung dal and basmati rice, served with ghee
    Recommended side: Chipotle-scented savory corn pancakes with cilantro mint chutney

🥄 Choose One Side

  • Okinawan Purple Potato Salad
    With homemade aioli, caramelized onions, pickled onions, and minced chives

  • Greens & Beans Soup
    Spicy Italian sausage, local kale, white beans, bone broth, pecorino romano, lemon

  • Creamy Leek & Potato Soup
    Fingerling potatoes, leeks, cream, and cracked peppercorn

  • Jicama Mango Red Cabbage Slaw

  • Savory Corn Pancakes (Ayurvedic)
    Chipotle-scented and served with cilantro mint chutney

  • The Local Side Salad
    Local greens and seasonal produce with housemade tahini Meyer lemon vinaigrette


🌙 Retreat Dinner Menu

Choose 1 Dinner Entrée and 1 Dessert

  • Tender Local Short Rib
    Tender local short rib in red wine demi-glace, served with white cheddar & smoked gouda risotto and lemon-roasted asparagus

  • Lamb Chops with Tzatziki & Feta
    Herb-crusted lamb chops with tzatziki and feta, grilled zucchini, and saffron-scented rice pilaf with rehydrated tart cherries

  • Chicken Tinga Fajitas
    Slow-cooked pulled chicken breast served with sautéed peppers and onions, salsa verde, guacamole, crema, pickled red onions, cotija cheese, and homemade corn tortillas

  • Local Mahi Mahi Piccata
    Fresh local mahi mahi in a white wine, lemon, and caper butter sauce, served with whipped potatoes and charred broccolini sautéed in garlic and drizzled with extra virgin olive oil

  • Rigatoni with Macadamia Nut Pesto
    House-made macadamia nut pesto, steamed snow peas, and chili flakes tossed with semolina rigatoni, topped with creamy burrata, and served with homemade focaccia

  • Plant Based Mushroom Ragu
    Crimini, lion’s mane, and portobello mushrooms simmered in local tomato sauce, tossed with semolina rigatoni, drizzled with macadamia nut vegan pesto, and served with homemade focaccia

  • Plant-Based Shepherd’s Pie
    A hearty medley of mushrooms, carrots, peas, and onions in a flaky vegan pastry crust, topped with whipped potatoes

🍰 Dessert Options

  • Chai Poached Pears
    With Chantilly cream and macadamia nut crumble

  • Raspberry Dark Chocolate Ganache Tart
    Featuring local Manoa chocolate

  • Pistachio Baklava
    Served with rose vanilla bean gelato

  • Tiramisu
    Made with local Manoa chocolate, orange blossom-scented mascarpone, and local espresso-dipped ladyfingers

  • Salted Brown Butter Dark Chocolate Chip Cookies
    Rich, chewy, and baked with love


Pricing 

🔧 Service Breakdown 

  • Menu Planning, Shopping & Prep
    8–16 hours billed at $99/hour

  • Transportation & Equipment Fee
    Flat rate of $250 (applies if plates, cutlery, or kitchen equipment are needed)

  • Grocery Costs
    Billed separately – all groceries are paid by the client at cost (receipts provided)

  • Location Requirements
    All preparation and cooking are done onsite at the client’s home, rental property, or retreat center.
    If the retreat is located off the island of Oʻahu, the following are required:

    • Roundtrip airfare for Chef + Sous Chef

    • 1 rental vehicle for provision runs

    • Accommodations for both Chef and Sous Chef for the duration of the retreat


👨‍🍳 Daily Chef Services

Service Level Chef Hours Sous Chef Hours Daily Labor Cost
2 Meals/Day (Minimum) 10 hrs × $99 6 hrs × $50 $1,290/day
3 Meals/Day 15 hrs × $99 10 hrs × $50 $1,985/day

🧑‍🍳 Service Tiers (Add-Ons)

Tier Description Additional Fee
Standard Buffet-style service (Plated for 6 or fewer included) Included
Premium Plated meals for all guests $5/person per meal
Elite Plated meals + all-day beverages (coffee, tea, infused water, etc.) $15/person per meal

📌 Booking Requirements

  • Minimum of 2 meals per day

  • Menu planning, shopping, prep (8–16 hours) billed separately

  • Grocery costs reimbursed with receipts

  • Transportation/equipment fee applies if gear is needed

  • Off-Island Retreats: Airfare, vehicle, and lodging for Chef + Sous Chef must be covered by client


📝 Standard Sample Estimate – 3-Day Retreat (10 Guests, 2 Meals/Day)

Item Cost
Chef + Sous Chef Labor 3 days × $1,290 = $3,870
Menu Planning & Prep (12 hrs) 12 × $99 = $1,188
Transportation Fee(if applicable) $250
Groceries TBD (reimbursed at cost)
Off-Island Costs(if applicable) TBD (Flight + Vehicle + Accommodations)

⚠️Standard Tier Estimated Total (before groceries and off-island travel): $5,308


📝 Premium Sample Estimate – 3-Day Retreat (10 Guests, 2 Meals/Day)

Item Cost
Chef + Sous Chef Labor 3 days × $1,290 = $3,870
Menu Planning & Prep (12 hrs) 12 × $99 = $1,188
Transportation Fee(if applicable) $250
Premium Add-On if Applicable (10 guests × 2 meals × 3 days × $5) $300
Groceries TBD (reimbursed at cost)
Off-Island Costs(if applicable) TBD (Flight + Vehicle + Accommodations)

⚠️ Premium Estimated Total (before groceries and off-island travel): $5,608


📝 Elite Sample Estimate – 3-Day Retreat (10 Guests, 2 Meals/Day)

Item Cost
Chef + Sous Chef Labor 3 days × $1,290 = $3,870
Menu Planning & Prep (12 hrs) 12 × $99 = $1,188
Transportation Fee(if applicable) $250
Elite Add-On if Applicable (10 guests × 2 meals × 3 days × $15) $900
Groceries TBD (reimbursed at cost)
Off-Island Costs(if applicable) TBD (Flight + Vehicle + Accommodations)

⚠️ Elite Estimated Total (before groceries and off-island travel): $6,208